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From Youtube

Femmefit Thursday March 19 2020

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4 rounds
15 sit-ups
30 sec side plank -L
15 sit-ups
30 sec. side plank- R

WOD
Amrap in 25 minutes
18 box jumps
8 burpees
18 step-ups with weight
8 burpees
18 dips
8 burpees