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From Youtube

Tuesday February 14, 2017

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sweetheart

Sweetheart Metcon:

Partner WOD
20 Minute AMRAP:
25 Pullups
25 Box Jumps (Rx: 24/20 L3:30/24)
25 Burpees
25 Wallballs (Rx: 20/14 L3: 30/20)

then 12 Minutes to Establish a Heavy Clean and Jerk